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Indulge your sweet tooth and get your protein too by using vanilla protein powder in the crust of these sweet pumpkin pie tarts! Prep: 30 min Cook: 21 min Yields: 4 servings   Ingredients: Filling: 1 Pumpkin Pie Quest Bar® 1/4 scoop vanilla protein...

Pumpkin Pie Tarts

My name is Randa Summers and I have always been an overweight child. Ever since I was little, that’s all I could remember. Ever since first grade I was bullied quite a lot and food was the way that I turned and that became...

I’m Able To Live My Life

Combine your leftover turkey and veggies with a simple gravy and enjoy your own crustless bariatric friendly version of turkey pot (no) pie! Prep: 10 min Cook: 10 min Yields: 4 servings Ingredients: 1/2 c. lowfat milk 3/4 c. leftover gravy, white wine, broth...

Turkey Pot (No) Pie

Hello, my name is Tamara and I had the surgery done on March 3rd and I have to say it was the best decision of my life. I have lost over 50 to 60 pounds. I started at 220. Now I’m 155, which is...

This Was A Blessing

Hey it’s Big D. I’ve been a bigger guy my whole life. Right? And since I’ve moved here to Las Vegas, I’ve seen a lot of different options for weight loss surgery and I decided to go with my friends here at Blossom Bariatrics....

Surgery Day with Big D

Hello, this is Dr. Umbach and I’m coming this afternoon from Blossom Bariatrics and we’re going to be talking about the gastric balloon. We’re very excited to have a gastric balloon here in the United States of America. It’s new. It most recently was...

Gastric Balloon Now Available

Who needs macaroni noodles to get the flavor of this iconic meal? Sub out noodles for mashed cauliflower, and you will be surprised how your family reacts to your sneakiness. Ingredients: 1 large head cauliflower, cut into florets (or two bags frozen cauliflower florets) 2-4...

Macaroni and Cheese Remix

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