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Sweet breads don’t have to be on the no-no list if you use approved ingredients! Coconut and almond flours combined with applesauce, almond milk and protein powder and the key ingredients to this delicious seasonal bread. Prep: 10 min Cook: 40 min 6 servings...

Zucchini Bread

Zoodles Alfredo? It’s a zucchini… it’s a noodle… it’s a zoodle! This twist on classic alfredo will have your taste buds dancing for joy as the simple flavors mixed with the zucchini create the perfect combination. Prep time: 15 mins Cook time: 15 mins...

Zoodles Alfredo

I have heard this quote many times: “I didn’t have weight loss surgery to be on a diet for the rest of my life!” The transition to a healthier diet after weight loss surgery is one of the hardest challenges that people face. The...

Diet: The Hardest Transition

I could not be HAPPIER than I am with the results of this surgery and the way my transformation has happened. I am 4 months in since surgery +/- and when I had surgery I was 268lbs. I now weigh 197lbs and feel great,...

Lost Over 70 Pounds

Click Here to View the September Issue of the Blossom Bulletin Transitioning to life after bariatric surgery is an exciting, yet trying time. In this issue of the Blossom Bulletin, we talk about some of the major transitions that clients undergo and how to...

Blossom Bulletin – September Issue

Doctors of the Desert: Dr. Thomas Umbach Dr. Umbach is a nationally recognized, board-certified and fellowship-trained bariatric surgeon. He’s been recognized as one of the nation’s top bariatric surgeons by Newsweek and Time magazines. Dr. Umbach’s other notable achievements include being named New Economy...

Dr. Thomas Umbach Featured in Las Vegas Woman

Patients of weight loss surgery often experience life-changing transformations.  Some of these changes may feel great: weight loss; new friends; new hobbies.  Unfortunately, some changes may not be so wonderful: feeling judged; grief; continuing body images concerns.  Transitioning to a smaller body has its...

Smooth Transitioning after Weight Loss Surgery

Hi, my name is Robin and I’ve lost almost 70 pounds. I feel fantastic. I think everybody should evaluate themselves and make sure this is what they want. It’s a lifestyle change and everybody needs to realize it’s a lifestyle change. I go to...

My Life Is So Much Better

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