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What have been the significant changes to your health since surgery? “I no longer take high blood pressure medication or diabetic medication. My energy is great and honestly my spiritual and emotional health is hugely improved.” Is there any additional information or story about...

I Can Ride A Bike Now

Yoga is a way to truly connect your mind, body and soul in a world that is becoming more disconnected than ever. Take a break from distractions of the world to connect with the world around you through the art of yoga. This is...

Benefits of Yoga

Hello everyone, this is Michelle Phelan, Nutritionist at Blossom Bariatrics, and today I’m going to talk about some of my very favorite protein snacks and supplements. Often times I get questions from patients asking “What’s a great “ready-to-drink” that you approve of?” Well one...

Organic Whey Protein Powder

Did you join the Blossom Summer Season Sprint Movable Challenge? Even if you didn’t, it’s still important to keep pushing forward in your exercise program through the end of the summer. Keep your activities fun and challenging enough to elevate your heartbeat, break a...

Move Through the Summer

Hello everyone, this is Michelle Phelan, Nutritionist at Blossom Bariatrics, and today I’m going to talk about some of my very favorite protein snacks and supplements. Many patients find that they get really tired of water. So one of my very favorite products out...

What to Drink After Bariatric Surgery

I have to say that every team member at Blossom is super awesome! From the first consultation visit to my 6th month follow up appointment, everyone made me feel at ease and comfortable. That is very important in any situation, whether it is at...

Lost 155 Pounds in 6 Months

Hi, my name is Sharice Pierce. I am here today for my two week followup from having full gastric bypass and I had my surgery done at Valley Vista Hospital. I’m doing well. I have not had any of the concerns and problems really...

I’ve Done Very Well

Hello everyone, this is Michelle Phelan, Nutritionist at Blossom Bariatrics and today I’m going to talk about some of my very favorite protein snacks and supplements. So right here I have a whey protein powder by Nectar. Now this powder is different because it...

Nectar Whey Protein Powder

“My parents sat around the last 25 years of their lives, scared to hurt their bodies. They didn’t do anything fun, visit anywhere exhilarating, or make any exceptional memories,” said a blue eyed stranger, sitting next to me in a local coffee shop. She...

Daring to Live Fully

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