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Who needs a crust when your dessert features cinnamon pumpkin custard? Crustless pumpkin pie is perfect for any time of year and will even help you stay on track with your health goals. Ingredients: One 15-oz. can Libby’s pumpkin purée 1/3 c. Truvia or...

Crustless Pumpkin Pie

On any weight loss journey, there are times when you feel more successful than others. The trick to overcoming the difficult times is being grateful for how far you have come. As your health and fitness goals become within reach, you will be thankful...

Love Your Body Challenge

Indulge your sweet tooth and get your protein too by using vanilla protein powder in the crust of these sweet pumpkin pie tarts! Prep: 30 min Cook: 21 min Yields: 4 servings   Ingredients: Filling: 1 Pumpkin Pie Quest Bar® 1/4 scoop vanilla protein...

Pumpkin Pie Tarts

My name is Randa Summers and I have always been an overweight child. Ever since I was little, that’s all I could remember. Ever since first grade I was bullied quite a lot and food was the way that I turned and that became...

I’m Able To Live My Life

Combine your leftover turkey and veggies with a simple gravy and enjoy your own crustless bariatric friendly version of turkey pot (no) pie! Prep: 10 min Cook: 10 min Yields: 4 servings Ingredients: 1/2 c. lowfat milk 3/4 c. leftover gravy, white wine, broth...

Turkey Pot (No) Pie

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