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Learning how and what to eat after weight loss surgery is one of the most important topics that comes up for our post-op clients.

Under the direction of our in-house fitness and nutrition specialist, Michelle Phelan, you’ll have plenty of direction in providing the proper nutrition and exercise your transformed body will need. Michelle is a Certified Nutritionist, Functional Diagnostic Practitioner, Sports Nutritionist and Certified Personal Trainer. She specializes in natural healing modalities and alternative ways to help people heal with food and better diet choices.

Blossom Bites is our nutrition program that teaches you how to stay healthy after bariatric surgery. You will come to better understand what you need to change in your diet in order to maximize the effects of the surgery and stay at your healthy weight. Our Blossom nutritionist Michelle has countless tips and tricks on our YouTube channel in which she discusses nutrition, exercise, supplementation, and more to keep you motivated and successful.

To view our Blossom Bariatrics binder, click here. The document is password protected, please call our office at 702-463-3300 for the password.

We’ve also partnered with a local Meal Prep company that offers fresh bariatric-friendly meals delivered to your door for those in the Las Vegas area.

We are excited to announce our partnership with Foodie Fit Meal Prep!

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Foodie Fit combines the knowledge of macro nutrients and micro nutrients to create healthy and delicious dishes for you to choose from.

Pick the meals that best suit your diet and appetite, or create your own custom meals. We add new items often so your taste buds never get bored. The meals are prepared fresh daily and never frozen!

Order Now

Michelle_Phelan copyUnder the direction of our in-house fitness and nutrition specialist, Michelle Phelan, you’ll have plenty of direction in providing the proper nutrition and exercise your transformed body will need. Michelle is a Certified Nutritionist, Functional Diagnostic Practitioner, Sports Nutritionist and Certified Personal Trainer. She specializes in natural healing modalities and alternative ways to help people heal with food and better diet choices.

Blossom Bites is our nutrition program that teaches you how to stay healthy after bariatric surgery. You will come to better understand what you need to change in your diet in order to maximize the effects of the surgery and stay at your healthy weight. Our Blossom nutritionist provides weekly vlogs (video blogs) on nutrition, exercise, supplementation, and more to keep you motivated and successful.

Join our mailing list below (at the bottom left) to receive the latest Blossom Bites news now!

*These are actual testimonials, however, individual results may vary

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Hi, I’m Michelle Phelan, nutritionist at Blossom Bariatrics. Today we are going to answer some frequently asked questions from our patients. Trevor, from Burlington, Vermont, asks, “I’m thinking of bariatric surgery, but I was told I would be on a liquid or baby food...

Typical Diet Post-Bariatric Surgery

Hello. This is Michelle Phelan, nutritionist at Blossom Bariatrics, where expertise meets true compassion. We’re always here for you before, during, and after your weight loss surgery procedure–because it’s the after that’s the most important part. Today, we’re going to talk about probiotics and...

Probiotics and Bariatric Weight Loss Surgery

Hello. This is Michelle Phelan, nutritionist at Blossom Bariatrics, where expertise meets true compassion. We’re always here for you before, during, and after your weight loss surgery procedure–because it’s the after that’s the most important part. Today, let’s explore transitioning from soft foods to...

Transitioning From Soft Food to Textured Foods

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