Blossom Bites

Bariatric Nutrition, Blossom Bites

Jeni is our registered dietitian. She recently relocated to Las Vegas to escape the...

Oct 26 2017

Creamy Mashed Cauliflower Recipe

Bariatric Friendly Recipe Our savory cauliflower puree makes a perfect low-carb stand-in for mashed...

Oct 26 2017

Learn How to Eat During the Holidays

Holiday Food Swap Choosing Cauliflower Mash instead of Mashed Potatoes Choosing Apple Parfait made...

Aug 18 2017

Post Op Stalls and Plateaus With Michelle, Blossom Bariatrics Nutritionist

Blossom Bites, Blossom Bodies

Weight loss plateaus/stalls are a very common and frustrating issue for post op bariatric...

Mar 07 2017

Bariatric Friendly Recipe with Michelle

Nutrition for Life Bariatric Friendly Recipe with Michelle Our in-house fitness and nutrition specialist,...

Mar 29 2016

Snack and Drink Options: Almond Milk

Hi guys, Michelle Phelan here, Nutritionist at Blossom Bariatrics and today I’m really excited...

Mar 25 2016

B12 With Methylcobalamin

I know I’ve done B12 videos before folks, but hear me out. I really...

Mar 21 2016

Snack and Drink Options: Beef Sticks

Hi guys, Michelle Phelan here, Nutritionist at Blossom Bariatrics and today I’m really excited...

Mar 15 2016

Snack and Drink Options: Roasted Chickpeas

Hi guys, Michelle Phelan here, Nutritionist at Blossom Bariatrics and today I’m really excited...

Mar 07 2016

Snack and Drink Options: Coco Water