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Nutrition, Fitness & Diet

Snack and Drink Options: Crunchy Salty

Hi guys Michelle Phelan here, Nutritionist at Blossom Bariatrics and today I’m really excited to show you some great drink alternatives and some snack options.

Are you missing crunchy, savory, salty snacks after your weight loss surgery? These are two products I really recommend.

This one is by Quest Protein, yes they are the makers of the Quest protein powders and the Quest protein bars, both of which are pretty awesome. But anyway, these are actually made with pea protein. They have the crunch. They have the salty. They have the savory flavors like nacho cheese, ranch, sea salt and pepper, to name a few.

Another one that’s a really popular and tasty alternative to chips is this product by Simply Protein. They are again made from pea protein.

So folks, if you are missing that crunchy salty snack idea. This is a good one.

Thanks for watching. If you have any additional questions, check out our YouTube channel, or check out our website at

Have a healthy day!


Blossom Bariatrics is a weight loss surgery center located in Las Vegas, Nevada. Award winning surgeon, Dr. Thomas Umbach, is dedicated to helping individuals improve their health, and live more fulfilling lives by losing their excess weight.

Over the years, Dr. Tom has helped hundreds of patients lose thousands of pounds through the gastric bypass, gastric lap band and gastric sleeve procedures. His patients have truly Blossomed as they have gone on to enjoy the simple pleasures of life again; such as playing with their children or grandchildren, riding a roller coaster for the first time, or starting to date and travel.

Dr. Tom Umbach is a nationally recognized, fellowship-trained Las Vegas bariatric surgery specialist. His gastric bypass practice specializes in both advanced and traditional laparoscopic (minimally invasive) procedures. The bariatric practice delivers outcomes that exceed national averages of weight-management success due to Dr. Umbach’s surgical expertise, compassionate care, and exemplary pre- and post-surgery services.

If you are looking for the premier weight loss surgery center located in Las Vegas, Nevada contact Blossom Bariatrics today at (702) 463-3300 or visit