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Nutrition, Fitness & Diet

Ways to Use Unflavored Whey Protein Powder

Hi, my name is Michelle Phelan, Nutritionist at Blossom Bariatrics, and I’m here today to go over a few frequently asked questions from our patients. If you’re looking for ways to use that unflavored whey protein powder, I’ve got some great ideas. One of the best ways to use unflavored whey protein is right in your Greek yogurt. You can use a tablespoon or two tablespoons and you can mix that right up in your favorite Greek yogurt flavor. Another way to use unflavored whey protein powder it to utilize it in soups, tomato soup, split pea soup, even your favorite, you know, chicken and vegetable soup. Please make sure, however, that the soup is no warmer than 114 degrees fahrenheit. Another great way that patient’s can utilize that unflavored whey protein powder is to add it to your favorite dips or hummus or guacamole. This will add an extra power protein punch to your favorite dips, definitely worth trying for the holiday season. Tip number four, add that unflavored whey protein powder to your cottage cheese for an extra boost of protein. If you have any additional questions, feel free to contact us at Thanks for watching and have a healthy day.

Blossom Bariatrics is a weight loss surgery center located in Las Vegas, Nevada. Award winning surgeon, Dr. Thomas Umbach, is dedicated to helping individuals improve their health, and live more fulfilling lives by losing their excess weight.

Over the years, Dr. Tom has helped hundreds of patients lose thousands of pounds through the gastric bypass, gastric lap band and gastric sleeve procedures. His patients have truly Blossomed as they have gone on to enjoy the simple pleasures of life again; such as playing with their children or grandchildren, riding a roller coaster for the first time, or starting to date and travel.

Dr. Tom Umbach is a nationally recognized, fellowship-trained Las Vegas bariatric surgery specialist. His gastric bypass practice specializes in both advanced and traditional laparoscopic (minimally invasive) procedures. The bariatric practice delivers outcomes that exceed national averages of weight-management success due to Dr. Umbach’s surgical expertise, compassionate care, and exemplary pre- and post-surgery services.

If you are looking for the premier weight loss surgery center located in Las Vegas, Nevada contact Blossom Bariatrics today at (702) 463-3300 or visit