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  • 1 spaghetti squash cooked as directed
  • 2 crowns broccoli, cut into florets
  • 4 cloves garlic, finely minced
  • 2-3 tbs olive oil
  • 1 tbs butter
  • 1/4 cup grated parmesan
  • Dried basil
  • Red pepper flakes (optional)
  • Salt
  • Black pepper

Makes 6 Servings


  1. Toss broccoli florets in 1-2 tbs of olive oil, 2 tbs of the minced garlic, and salt to taste. Spread in a single layer on baking sheet, and bake for 20-25 minutes at 400 degrees.
  2. Melt 1 tbs of butter in pan over medium heat.
  3. Add remaining 2 cloves of minced garlic and cook for 1-2 minutes. Add a good pinch of dried basil and red pepper flakes (optional).
  4. Add in cook spaghetti squash, roasted broccoli, and grated parmesan. Toss together to combine.
  5. Serve hot.