What Can I Eat After Bariatric Surgery?

Hi, I’m Michelle Phelan, nutritionist at Blossom Bariatrics. Today we are going to answer some frequently asked questions from our patients.

Tina from Tucson, Arizona, writes, “I have a family barbecue picnic coming up and I am three months post surgery. I’m not sure what I will be able to eat.”

Well Tina, there are plenty of foods you can eat at a barbeque picnic.

For instance, at three months post surgery, you should be well into your solid foods at this point. So, slow cooked meat, pork and beans can work, in moderation, lots of veggies–lots of grilled vegetables work really well.

Remember, lots and lots of water for those hot summer months.

I hope you found this information useful. If you have any additional questions, please visit us at www.blossombariatrics.com.

Until next time. Have a healthy day.

Author Info

Michelle Phelan

Michelle Phelan

Michelle is the Nutritionist here at Blossom Bariatrics. She specializes in natural healing modalities and alternative ways to help people heal with food and better diet choices. Michelle does our Pre & Post OP Nutrition Classes and meets with every single client for their Nutrition Consultation. She is a Certified Nutritionist, Functional Diagnostic Practitioner, Sports Nutritionist and Certified Personal Trainer.

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