What Can I Eat After Bariatric Surgery?

Hi, I’m Michelle Phelan, nutritionist at Blossom Bariatrics. Today we are going to answer some frequently asked questions from our patients.

Tina from Tucson, Arizona, writes, “I have a family barbecue picnic coming up and I am three months post surgery. I’m not sure what I will be able to eat.”

Well Tina, there are plenty of foods you can eat at a barbeque picnic.

For instance, at three months post surgery, you should be well into your solid foods at this point. So, slow cooked meat, pork and beans can work, in moderation, lots of veggies–lots of grilled vegetables work really well.

Remember, lots and lots of water for those hot summer months.

I hope you found this information useful. If you have any additional questions, please visit us at www.blossombariatrics.com.

Until next time. Have a healthy day.

Author Info

Blossom Nutritionist

Blossom Nutritionist

Jeni is our registered dietitian. She recently relocated to Las Vegas to escape the long, cold winters of northern Idaho. In addition to being our nutrition specialist, she is also a certified weightlifting and sports performance coach. In her free time, she can usually be found in the gym, hiking with her dogs…or spending entirely too much money at Ikea.

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