Sugar-Free Teriyaki Sauce

Three words: Sugar-free. Quick. Marinade…. Enough said.


  • 1 cup soy sauce
  • 1/2 cup rice vinegar
  • 1/2 cup sugar free or low sugar orange marmalade
  • 1 teaspoon garlic powder
  • 1 teaspoon freshly grated ginger
  • 1/4 teaspoon crushed red pepper flakes


Warm mixture gently in a small pan until melted. Store in a mall covered container in the refrigerator until ready to use.

Marinate boneless chicken in the mixture for 1 to 2 hours – roast in preheated 400 degree oven 25 to 30 minutes, until cooked, basting with the pan juices.

An excellent quick marinade for salmon or shrimp – marinate for 15 minutes before roasting or grilling.



Recipe and photo courtesy:

Author Info

Tom Umbach

Tom Umbach

Bariatrics is Dr. Umbach’s Passion! His practice is 100% devoted to helping Las Vegas gastric sleeve and gastric bypass clients achieve healthier lifestyles. It brings him great pleasure to see clients shed their excess weight and enjoy the simple pleasures of life – playing with their children or grandchildren, riding a roller coaster for the first time, or starting to date and travel.

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