Turkey Pot (No) Pie

Combine your leftover turkey and veggies with a simple gravy and enjoy your own crustless bariatric friendly version of turkey pot (no) pie!

Prep: 10 min

Cook: 10 min

Yields: 4 servings

Ingredients:

  • 1/2 c. lowfat milk
  • 3/4 c. leftover gravy, white wine, broth or water
  • 1 envelope Knorr Classic Roasted Turkey or Chicken Gravy Mix
  • 1/2 tsp. dried thyme
  • 1/2 tsp. freshly ground black pepper
  • 2-1/2 c. cooked turkey (or rotisserie chicken), cubed
  • 2 c. frozen mixed vegetables
  • 3 scallions, thinly sliced
  • 2 Tbsp. Parmesan cheese

Instructions:

  1. Combine the milk, broth, Knorr Gravy Mix, thyme and pepper in a large saucepan. Bring to a boil over medium-high heat, stirring constantly until thick and smooth.
  2. Reduce heat to low, stir in turkey, vegetables, scallions, and simmer, stirring occasionally, 5 to 8 minutes until hot and bubbling.
  3. Stir in Parmesan.
  4. Serve in a deep bowl either naked or over split biscuits for those who are having them.

Recipe and photo courtesy: www.bariatriceating.com

Author Info

Tom Umbach

Tom Umbach

Bariatrics is Dr. Umbach’s Passion! His practice is 100% devoted to helping Las Vegas gastric sleeve and gastric bypass clients achieve healthier lifestyles. It brings him great pleasure to see clients shed their excess weight and enjoy the simple pleasures of life – playing with their children or grandchildren, riding a roller coaster for the first time, or starting to date and travel.

No Comments

Comments are closed.

Begin Your Journey Today!

Let our experts help you answer all your questions.

Make an Appointment