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Hello everyone, this is Michelle Phelan, Nutritionist at Blossom Bariatrics and today I’m going to talk about some of my very favorite protein snacks and supplements.

Here we have a really delicious snack. It is carbohydrate free, sugar free, of course. They are made from Kale so they’re called Kale Chips and believe me, they are more delicious than they sound.

Many manufacturers, such as this one, by Rhythm Superfoods have some wonderful flavors. This one happens to be Texas BBQ. So they’re getting really creative with the savory flavors for folks that are just needing some crunch and some savory taste.

Again, Kale, as you know, is chock full of vitamins, minerals, vitamin A, iron, you name it, iodine, so a really great healthy alternative.

Definitely kale chips are on my top twelve favorites.

If you have any additional questions, please visit our website at and be sure to subscribe to our YouTube channel. As always, have a healthy day.


Blossom Bariatrics is a weight loss surgery center located in Las Vegas, Nevada. Award winning surgeon, Dr. Thomas Umbach, is dedicated to helping individuals improve their health, and live more fulfilling lives by losing their excess weight.

Over the years, Dr. Tom has helped hundreds of patients lose thousands of pounds through the gastric bypass, gastric lap band and gastric sleeve procedures. His patients have truly Blossomed as they have gone on to enjoy the simple pleasures of life again; such as playing with their children or grandchildren, riding a roller coaster for the first time, or starting to date and travel.

Dr. Tom Umbach is a nationally recognized, fellowship-trained Las Vegas bariatric surgery specialist. His gastric bypass practice specializes in both advanced and traditional laparoscopic (minimally invasive) procedures. The bariatric practice delivers outcomes that exceed national averages of weight-management success due to Dr. Umbach’s surgical expertise, compassionate care, and exemplary pre- and post-surgery services.

If you are looking for the premier weight loss surgery center located in Las Vegas, Nevada contact Blossom Bariatrics today at (702) 463-3300 or visit